We all breathe to stay alive, but how often do you stop and take note and use the breathe to control your nervous system? Angie Saunders is my guest and she's going to run you through some breathing exercises, the science behind it, and how she's bringing her brilliance in breathing to the world.
Co-Founder of Breathe Me, Executive Breathing Coach, Award Winning Author and Co-Host of The Breathing Edge Podcast
Angie gets great joy from guiding people through simple yet powerful breathing techniques to improve the human experience and create a life worth breathing for. She left working in Los Angeles with some of Hollywood’s top producers to start a new life in Australia with her now husband and business partner, Shane Saunders. After more than 12 years together, these two share a passion for helping business leaders to lower reactivity and noise in the internal environment and raise the quality in the experience of the external environment.
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Content to come.