We all breathe to stay alive, but how often do you stop and take note and use the breathe to control your nervous system? Angie Saunders is my guest and she's going to run you through some breathing exercises, the science behind it, and how she's bringing her brilliance in breathing to the world.
Show Notes:
Angie Saunders
Co-Founder of Breathe Me, Executive Breathing Coach, Award Winning Author and Co-Host of The Breathing Edge Podcast
Angie gets great joy from guiding people through simple yet powerful breathing techniques to improve the human experience and create a life worth breathing for. She left working in Los Angeles with some of Hollywood’s top producers to start a new life in Australia with her now husband and business partner, Shane Saunders. After more than 12 years together, these two share a passion for helping business leaders to lower reactivity and noise in the internal environment and raise the quality in the experience of the external environment.
Website
Freebie
http://bit.ly/breathe-through-turbulence
FB Group
https://www.facebook.com/groups/breathingedge/
Podcast
If not, today's the day! I'm sharing valuable tools to grow your business twice a week and I don't want you to miss an episode. Click here to subscribe in iTunes!
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they also make me so happy to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. You're awesome! Thank you!
Content to come.
Get Tina at your next event or group and be inspired to really live this One Life.
Complete your details below to download the workbook.