How to get MORE TIME in your day to live the life YOU want

podcast Mar 13, 2019

Too often we feel exhausted and unfulfilled by running through life on other people's agendas. This episode will share with you the practical tips and experiences I've had with becoming a time ninja! 

Enjoy and remember that you have all of the time in the world to live the life that you imagine. Find out more about becoming a time ninja through my online business coaching program 

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Dale Beaumont on living life on your own terms

podcast Mar 01, 2019

Dale Beaumont certainly lives live with intention. He has built multiple multi-million dollar companies, inspires and educates thousands of business owners and travels the world with his family in a two months on work, one month on travel pattern. He's an example of a guy living a wholesomely balanced and brilliant life. Today, I talk to him about how he makes it happen and how he's built such an incredible life. 

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Following your joy to create the life you love

podcast Feb 21, 2019

I am obsessed with human potential and making sure that we don't settle for a mediocre life, but that we really commit to living well. 
Too many people don't follow their joy and put off following their passion for another day. I hope this episode gives you inspiration to take action now. It's a good a day as any to begin. Start small, learn, make mistakes, and grow. When you're going after something worthwhile, it only enriches the journey of life. 

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Talking conservation from Kenya with Richard Vigne from Ol Pejeta

podcast Feb 21, 2019

In January, 2019, we took the best trip of our lives to Ol Pejeta conservancy in Kenya. While there, I was able to interview the CEO, Richard Vigne about their innovative approach to conservation and how looking after our wildlife can end worldwide poverty.

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My 90 Day digital detox

podcast Feb 14, 2019

I noticed I was staring at my phone too much. I felt like I had a cluttered mind and had lost the ability to just sit, think and be. So, I did the unthinkable, I deleted social media apps for 3 whole months. This episode is about why, what happened and how it felt.

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WELCOME to an Intentional Life

podcast Jan 31, 2019

Life is short and it is meant to be lived with joy and we're all for living with intention. It's your life. Set the intention, dream big and take massive action. Join Tina Tower as she explore's what it takes to live an intentionally big life.

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Tina's Tech Tip - Calendly: find a meeting time with ease

calendly tech tip Dec 18, 2018
The last Tuesday Tech Tip for 2019! What a year hey :)
Who uses Calendly already? It's something that has saved me sooooooooo much time and is so easy to use. Check it out of you're not already using it. I'm confident it will make life easier and save you those back and forth emails next time you need to organise a meeting online or offline.
Happy Christmas! xx
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Tina's Tech Tip - Really super accurate voice to text software


This is one of my absolute favourites!

Amazing piece of software to help you to convert voice to text. A piece of is free for up to 600 minutes per month (not 80 minutes). How cool is that!

Use it for notes when you're walking or driving. Use it to transcribe meetings or videos. Use it to dictate blog posts or emails if you don't like typing. It will save you bucket loads of time! 

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Tina's Tech Tip - How to get inspiration to write good email copy


Sometimes you go to write that automated email template and be at a loss for words.

How do you sound like yourself and be personal but also create a template that will be great for the whole database? It's always handy to see what successful companies are doing and this tool gives inspiration in spades! 
Check it out:

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Tech Tip - Use Loom to create screen captures

loom tech tip use loom Dec 04, 2018

Tina's Tuesday Tech Tip Time :)

Wowsers, that's a lot of alliteration! ;) So this is something that lots of people have messaged me to ask, what I use to make the videos - It's Loom. I love it and use it pretty much every day. It's been my easiest and most effective way to communicate if I have to show anything on my screen.

Trying to explain to a web developer where you wanted something put over email was near impossible until this baby came along.

Need to make a training video for someone on how to do something online? Easy. It's free, it's a google chrome extension, it's awesome.

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